Spring energy

Spring is a season of renewal and rebirth, but we often feel tired and weak after the long winter months… if we need to get energy one of our best allies is food. Here you can see our dinner: first of all a big salad made with escarole, endive, corn salad, walnuts, radicchio and dandelion greens (picked up in the mountains), which are highly detoxing. Then, a veggie soup with azuki and mung beans (rich in vegetable proteins), buckwheat and brown rice, with a drizzle of olive oil. Tasty and complete.

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